Feb 28, 2014

My Prenatal Questions... Answered!

I'm so excited to share my very first on camera Beach Babe Interview with the super smart and beautiful babe, Julia Abel Schwier. Julia and I went to high school together and have recently reconnected.

An ITT certified Pilates instructor, Julia also specializes in pre and and post natal fitness. When she asked if we could get together to go over some basics, I couldn't wait. Naturally, I thought I should share her knowledge with all of you! Take a look as we discuss some of my pregnancy and fitness questions and concerns.

While you won't need to modify much at the start of your pregnancy, pay particular attention to the issues we address as you enter the end of your second and third trimesters...

Julia currently conducts private Pilates sessions at Living Fitness in Newport Coast, CA. For more information, including a full bio, please click here

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