Aug 25, 2014

Beach Babe Video : Pelvic Tucks

Hi Babes! I'm back with a brand new Beach Babe video for you beauties! Pelvic Tucks is one of the very first exercises that I did postpartum and I'm still incorporating it into my daily workout to reignite my lower abdominals.

It's a great exercise for absolutely anyone.  I like to add this in just before the end of my workout to open up the front side of the body and for one final core exercise. It's a safe way to activate your abs while strengthening the back and work your booty all at once!

What's not to love? Try it with me or turn on your favorite song and get to tucking x

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