Apr 15, 2013

Rome Wasn't Built in a Day

Dont Stop. I always say " I don't care how slow you go, but just don't stop." In life, as well as in fitness, when we don't see progress right away we can get disheartened, distracted and even disengaged. We have to remember that the things that last the longest, take the longest to build. 

If you truly want a body you've never had, then it's not going to be an instant transformation. It will take dedication and time and slowly but surely, you will have the body you've always dreamed of. It is possible. It works, I promise. Stay the course and you will accomplish it!

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