Incorporating a random activity just a few times a month, will shake things up, keep your body guessing, and improve your skill-set. I can't wait until the water gets warm, looking forward to stand up paddling, and maybe even a little surfing this summer!
Note: If you're going to be outside (even just for a little) Make sure you're wearing a sunscreen to protect your skin! I wear Suntegrity sunscreen. It's a good one - natural, effective and tinted (no make-up needed ;) xo