Apr 11, 2014

Tone Up Your Arms Anytime, Anywhere


Sorry to say that today's workout is yet another repost. At 35 weeks pregnant, trust me, it's better this way. With that being said, this was one of the first workout videos I ever posted and I don't think it got as much attention as it deserves...

These arm circles may seem wimpy to you, but they are a killer. Also, if you're one of those people who fears "bulking," not to worry, there are no weights involved. Because it requires zero equipment, this is one the the few exercises that you can do anytime, anywhere, no matter your fitness level. Give it a try and notice visibly tighter arms in only four minutes... I promise it works! 


Related Posts Plugin for WordPress, Blogger...
Blogging tips