May 31, 2013

4 Minutes to Sculpt the Arms


Hey babes! I've got an excellent video to share with you... In this 2 minute post, I give you four exercises to chisel your arms. All you brides to be out there, this is the perfect exercise for you! Your arms play a vital role in the photos you take, so having long, lean arms is key to looking your very best. You can do this exercise absolutely anywhere, you don't need any equipment except for a timer. Since you most definitely have a cell phone, you have a timer! Take four minutes a day, three days a week while you're watching TV, waiting for an appointment, waiting for dinner to cook etc etc and you will notice a huge difference right away.  Enjoy, and let me know how it goes!


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